Services
Free 15 minute Consultation
Seeking therapy can be an incredibly scary, vulnerable, and overwhelming process. I am happy to connect for a consultation to get more information on what you are looking for, what your goals for therapy are, and if I can be helpful.
Individual Therapy
I offer individual therapy services for adolescents and adults. Therapy sessions will be tailored for each unique individual and will incorporate Evidenced Based Treatment drawing from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. I can offer support to those struggling with anxiety, depression, relationship problems, interpersonal conflict, low self-worth/self-esteem, body or food issues, and life transitions.
I am offering in person session as well as Telehealth at this time.
FBT for Adolescents with Eating Disorders
Having a child struggling with an Eating Disorder can leave you feeling helpless, hopeless, and terrified. It also creates crisis in the family system and can make parents doubt that they know how to parent or help their child. I am here to support both the child and caregivers navigate this very overwhelming journey.
In addition to implementing Family Based Treatment I will also use skills and interventions from Emotion Focused Family Therapy to help caregivers in supporting their child in recovery. I can provide the education and skills you need to feel confident in supporting your child.
I am offering in person session as well as Telehealth at this time.